Summer! How to keep cool and healthy.

Want to beat the heat and keep extra hydrated this summer? Make these electrolyte pops!

Just blend 2 cups of coconut water, 1 cup of chopped fruit (such as watermelon, strawberries, or mango) with 1/4 teaspoon of sea salt and freeze in popsicle molds to enjoy a refreshing, electrolyte-replenishing snack on a hot day.

Let me know in the comments if you have any interesting ideas on how to keep cool.

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