Let's continue on how to deal with heavy metal toxicity.
Further Treatment
If you find upon medical testing that your exposure to heavy metals has reached harmful levels, there are medical treatments available. It can take time to safely detox heavy metals from the body, but it is possible.
Medications can be delivered intravenously to remove toxins. These medications bind to the metal, a process called chelation. Note that chelation therapy should only be used in serious cases of heavy metal toxin build up, and under the close supervision of a medical professional.
There are, however, alternative and more gradual ways to detox heavy metals from the body. One way is consuming certain foods which electrically attract metal and will help move it out. These foods include:
● Cilantro
● Garlic
● Lemon water
● Green tea
● Spirulina
● Chlorella
● Dietary fiber
Another option is taking supplements. For instance, selenium helps detox mercury, and Alpha-lipoic acid can renew antioxidants and detox metals.
Furthermore, vitamin B, B-6, and C deficiencies can lead to poor tolerance of heavy metals and easier toxicity, so it may be worth supplementing with these vitamins if you find that you are deficient. As always, take care to consult with a healthcare professional before adding any supplements or detoxification substances to your diet.
If you have any questions about heavy metal exposure, reach out to us.
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