Leaky gut occurs when the intestinal lining becomes compromised, allowing harmful substances to leak into the bloodstream, triggering inflammation and immune responses.
But here's the good news! You can improve leaky gut with the right diet and gut-supporting supplements. By eliminating trigger foods like processed items and focusing on nourishing whole foods, you can reduce gut irritation and promote healing.
Incorporating gut-supporting supplements like probiotics, digestive enzymes, and key nutrients can aid in restoring gut health and relieving symptoms associated with autoimmune conditions and allergies.
Start your journey to better well-being and a healthy gut by consulting with Functional Health Practitioner - like me - for personalized guidance.
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