Aloe vera can be used to soothe skin irritations, wounds and rashes, but did you know it also contains enzymes, antioxidant vitamins A, C and E and anti-inflammatory fatty acids?
When taken internally, aloe vera has been shown to relieve constipation and aid digestion. Aloe vera juice has also been used to soothe and heal stomach ulcers because of its antibacterial agents. The natural healing properties can help restore damaged stomach lining back to health - often seen with gut dysbiosis and IBD.
Before introducing new herbs or supplements to your routine be sure to speak with a qualified healthcare practitioner to see if they are right for you - I can help.
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