A holistic approach for acid reflux centers around lifestyle changes and restoring proper stomach acid production (yes, more acid may be needed!)
If you've been suppressing stomach acid for a long time, it's important to slowly restore its production and get to the root of the problem. Working with a knowledgeable practitioner is a great place to start.
The first steps often include making changes to your diet and incorporating mild remedies such as apple cider vinegar. With guidance, gradually weaning off proton pump inhibitors (PPIs) can be beneficial, and supplementing with hydrochloric acid (HCL) and digestive enzymes may be necessary to support digestion as well.
There are many ways to find relief and prevent acid reflux without having to rely on conventional BandAid treatments.
Schedule a free consultation. I am happy to help! I guarantee you an individualized approach.
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