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natk071
Feb 191 min read
Scented candles can be harmful!
Are you aware that the scents in most candles, bath and personal care products aren't regulated? In fact, around 95 percent of these...
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natk071
Dec 1, 20231 min read
Simple recipes to healthy glowing skin
Want to keep your skin hydrated and give it that radiant glow? Here are five refreshing and skin-loving beverages that will have you...
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natk071
Oct 15, 20231 min read
Delicious recipe. Easy to cook!
You need to try these Portobello Mushroom Baked Eggs! They're a simple, healthy and quick breakfast! Ingredients 4 Portabella Mushrooms,...
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natk071
Sep 28, 20231 min read
As simple as this!
When it comes to good digestion and gut health, it's not just about what we eat, but how we eat too Mindful eating is a practice that...
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natk071
Sep 25, 20231 min read
Cowboy caviar recipe
Looking for a healthy dip, salsa, or salad? I've got you! Try this Healthy Cowboy Caviar Ingredients 2 cans (14 ounces each) black-eyed...
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natk071
Sep 21, 20231 min read
Confusing symptoms?
Are you experiencing changes in your monthly cycle? Struggling with weight loss? Random head or body aches popping up out of nowhere?...
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natk071
Sep 11, 20231 min read
Natural Ozempic
This natural compound has been generating quite a buzz lately, and some even call it "Nature's Ozempic." Berberine is a plant-derived...
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Aug 31, 20231 min read
I CAN HELP YOU TO CONQUER YOUR LONG-LASTING ACID REFUX.
In case all your efforts fall short and you find yourself experiencing an acid reflux attack, why not to give me a chance to help you?...
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Aug 28, 20231 min read
A holistic solution to acid reflux
A holistic approach for acid reflux centers around lifestyle changes and restoring proper stomach acid production (yes, more acid may be...
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Aug 24, 20231 min read
Have acid reflux? Want to be medications free?
Do you want to cure your acid reflux? I can help! Turns out the conventional BandAid solution for acid reflux may not be as safe as we...
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Jul 31, 20231 min read
You will be surprised to know......
Bet you didn't know that sunlight can have a positive effect on lowering blood pressure That's right! When sunlight hits your skin, it...
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Jul 27, 20231 min read
Share your thoughts!
Did you know that certain essential oils like citronella, lemongrass, and eucalyptus can act as natural insect repellents? It's true! You...
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Jun 29, 20231 min read
Summer! How to keep cool and healthy.
Want to beat the heat and keep extra hydrated this summer? Make these electrolyte pops! Just blend 2 cups of coconut water, 1 cup of...
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Jun 7, 20231 min read
Stressed? No energy?
Looking for a natural way to boost your energy and improve your mood? Meet Rhodiola Rosea, an adaptogenic herb that has been used for...
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Jun 4, 20231 min read
Healthy and longer hair tips.
Are you struggling to grow out your hair? Is your hair lacking strength and shine? While genetics play a role in our hair quality, there...
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May 16, 20237 min read
Say goodbye to seasonal allergies.
Spring Allergies: Natural Solutions and Home Remedies. Spring is often characterized as a season of renewal, hope, and rebirth. However,...
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